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	<title>Comments for Guppygirl</title>
	<atom:link href="http://guppylovesshark.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://guppylovesshark.wordpress.com</link>
	<description>yarnie-blarnie, blah blah blah...</description>
	<lastBuildDate>Thu, 05 Nov 2009 08:54:11 +0000</lastBuildDate>
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		<title>Comment on Progress for October and Goals for November by Renae</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/04/progress-for-october-and-goals-for-november/#comment-561</link>
		<dc:creator>Renae</dc:creator>
		<pubDate>Thu, 05 Nov 2009 08:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=739#comment-561</guid>
		<description>Hey good work!  I can hardly do one push up!  Pathetic!  A few friends of mine and I have an exercise blog where we post what we&#039;ve done everyday.  It&#039;s just a way for us to keep track and to encourage each other; plus it&#039;s a good thing to have someone to report to.  I&#039;m pretty sure no one but us ever reads the thing.  Anyway, if you&#039;d like, I could get my sister in law to send you an invite to join our group.  

Oh, and the &quot;free&quot; pictures are cute!</description>
		<content:encoded><![CDATA[<p>Hey good work!  I can hardly do one push up!  Pathetic!  A few friends of mine and I have an exercise blog where we post what we&#8217;ve done everyday.  It&#8217;s just a way for us to keep track and to encourage each other; plus it&#8217;s a good thing to have someone to report to.  I&#8217;m pretty sure no one but us ever reads the thing.  Anyway, if you&#8217;d like, I could get my sister in law to send you an invite to join our group.  </p>
<p>Oh, and the &#8220;free&#8221; pictures are cute!</p>
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		<title>Comment on Progress for October and Goals for November by robinlmccoy</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/04/progress-for-october-and-goals-for-november/#comment-560</link>
		<dc:creator>robinlmccoy</dc:creator>
		<pubDate>Wed, 04 Nov 2009 23:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=739#comment-560</guid>
		<description>So proud of you!  Now I think I&#039;ll join you in the challenge.  :D</description>
		<content:encoded><![CDATA[<p>So proud of you!  Now I think I&#8217;ll join you in the challenge.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on Progress for October and Goals for November by isela</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/04/progress-for-october-and-goals-for-november/#comment-559</link>
		<dc:creator>isela</dc:creator>
		<pubDate>Wed, 04 Nov 2009 22:46:46 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=739#comment-559</guid>
		<description>Great job in sticking with the exercise routine during October. Spreading the cycling into 3 parts could help the tremors. 

I use DailyMile to track my workouts. I have also used buckeyedoors.com. I really like Dailymile because people comment on your workouts and give you a push when you need it.</description>
		<content:encoded><![CDATA[<p>Great job in sticking with the exercise routine during October. Spreading the cycling into 3 parts could help the tremors. </p>
<p>I use DailyMile to track my workouts. I have also used buckeyedoors.com. I really like Dailymile because people comment on your workouts and give you a push when you need it.</p>
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		<title>Comment on Progress for October and Goals for November by Karen</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/04/progress-for-october-and-goals-for-november/#comment-558</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Wed, 04 Nov 2009 21:07:37 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=739#comment-558</guid>
		<description>I agree, accumulative exercise is just as good as doing it all at once. I&#039;m proud of you. I know it is tough when you have other issues getting in the way but think you breaking it up will help lots. Best of luck in November!</description>
		<content:encoded><![CDATA[<p>I agree, accumulative exercise is just as good as doing it all at once. I&#8217;m proud of you. I know it is tough when you have other issues getting in the way but think you breaking it up will help lots. Best of luck in November!</p>
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		<title>Comment on Progress for October and Goals for November by gettinitpegged</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/04/progress-for-october-and-goals-for-november/#comment-555</link>
		<dc:creator>gettinitpegged</dc:creator>
		<pubDate>Wed, 04 Nov 2009 18:48:54 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=739#comment-555</guid>
		<description>Oh, I&#039;m sure that you&#039;ll be able to keep up with this plan... great job on a successful October!  You&#039;re just going to be so fit and trim. :)</description>
		<content:encoded><![CDATA[<p>Oh, I&#8217;m sure that you&#8217;ll be able to keep up with this plan&#8230; great job on a successful October!  You&#8217;re just going to be so fit and trim. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Just a little Funny&#8230; :) by robinlmccoy</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/03/just-a-little-funny/#comment-553</link>
		<dc:creator>robinlmccoy</dc:creator>
		<pubDate>Wed, 04 Nov 2009 14:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=733#comment-553</guid>
		<description>I love the shape of it....I would so snatch it up and have Chris re-upholster it for me.  :D  He&#039;d probably fuss that that is one of the harder couches to cover, but I really do love the shape!  :D  Now, if only I had a pick-up truck and the gas to get to Utah to pick it up!  MAN!  That sucks!  No chance that Troy would be willing to drive it across country, would there?  ;)</description>
		<content:encoded><![CDATA[<p>I love the shape of it&#8230;.I would so snatch it up and have Chris re-upholster it for me.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   He&#8217;d probably fuss that that is one of the harder couches to cover, but I really do love the shape!  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />   Now, if only I had a pick-up truck and the gas to get to Utah to pick it up!  MAN!  That sucks!  No chance that Troy would be willing to drive it across country, would there?  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Halloween 2009 by Renae</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/01/halloween-2009/#comment-551</link>
		<dc:creator>Renae</dc:creator>
		<pubDate>Tue, 03 Nov 2009 13:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=730#comment-551</guid>
		<description>cute stuff</description>
		<content:encoded><![CDATA[<p>cute stuff</p>
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		<title>Comment on Halloween 2009 by isela</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/01/halloween-2009/#comment-550</link>
		<dc:creator>isela</dc:creator>
		<pubDate>Mon, 02 Nov 2009 16:03:23 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=730#comment-550</guid>
		<description>What an awesome day! Love the costumes :). Your little one can join Nyah and me as fairies :)</description>
		<content:encoded><![CDATA[<p>What an awesome day! Love the costumes <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . Your little one can join Nyah and me as fairies <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Halloween 2009 by robinlmccoy</title>
		<link>http://guppylovesshark.wordpress.com/2009/11/01/halloween-2009/#comment-549</link>
		<dc:creator>robinlmccoy</dc:creator>
		<pubDate>Mon, 02 Nov 2009 13:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=730#comment-549</guid>
		<description>Aw, the kids looked awesome! I especially like Annie&#039;s fairy costume.  ;)  So cool!</description>
		<content:encoded><![CDATA[<p>Aw, the kids looked awesome! I especially like Annie&#8217;s fairy costume.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   So cool!</p>
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	<item>
		<title>Comment on That&#8217;s it!  I&#8217;m running away! by isela</title>
		<link>http://guppylovesshark.wordpress.com/2009/10/23/thats-it-im-running-away/#comment-547</link>
		<dc:creator>isela</dc:creator>
		<pubDate>Fri, 23 Oct 2009 20:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://guppylovesshark.wordpress.com/?p=726#comment-547</guid>
		<description>Doing a variety of sports keeps monotony at bay and you hit the body with different exercises so it keeps responding to the exercise.</description>
		<content:encoded><![CDATA[<p>Doing a variety of sports keeps monotony at bay and you hit the body with different exercises so it keeps responding to the exercise.</p>
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